Enjoy your coffee – for its health benefits

Enjoy your coffee – for its health benefits

May 14, 2020

From

"10 healthy reasons to drink coffee"

By Nikki Jong for OneMedical.com:

Your daily cup of coffee may be doing more for you than providing that early-morning pick-me-up. The health impact of coffee has long been a controversial topic, with advocates touting its antioxidant activity and brain-boosting ability, and detractors detailing downsides such as insomnia, indigestion and an increased heart rate and blood pressure. But the latest wave of scientific evidence brings a wealth of good news for coffee lovers. Here are 10 reasons drinking coffee may be healthier for you than you thought...

 

Get the full story from OneMedical.com

 

(Photo by Karl Fredrickson)




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